May is Mental Health Awareness Month
By: Schatzie Brunner With the news we’ve been suffering through over the past few weeks, it is easy to focus on mental health and to feel as if it is everywhere. And it seems to be. But I want to talk about mental health where many of us spend our days, and that’s at work. […]
My Coping Tricks with the Self-Isolation During the Pandemic
By: Schatzie Brunner, Founder, New Way Now I love being alone. However, long periods of it can put me on a path to depression and anxiety. Some people love to be around other people, and I understand that they may get energy from being with others. But as an introvert, being alone gives me energy […]